What is a Gunite Pool?
If you’ve been working toward having a swimming pool in your backyard, you have likely heard about the big three pool types in the industry: fiberglass pools, vinyl liner pools, and concrete pools. Concrete is by far the sturdiest option of the three, and if you’ve researched the topic, you have likely heard the term “gunite” more […]
Affordable Cold Plunge Ideas
Cold plunging is a type of cryotherapy that involves immersing your body in frigid water. As soon as your body is exposed to extremely cold temperatures, your internal temperature drops, your body heat begins dissipating, and your blood flow begins to change. Cold plunges may not sound like the most fun, or they may even […]
Sauna vs Cold Plunge: Which Is Better?
Both the sauna and cold plunge routes are currently considered two of the most popular wellness and recovery tools in the industry. Typically, people have a preference for whether they prefer the frigid extremes of cold plunges or sweating their face off in a sauna, but if you don’t, and you’re looking for a circumspect […]
Should You Cold Plunge While Sick?
One of the main reasons that cold plunging has swept the nation is due to the massive health benefits with a strong focus on boosting the immune system. Everyone is excited about the results that we’ve seen in blood pressure regulation, mental health, stronger bodies, and better immune systems, all from cold water immersion. One of the […]
How To Keep Cold Plunge Water Clean
To get the most out of your cold water therapy, clean ice bath water is very important. Not only does clean water protect your health by preventing harmful bacteria and germs, it will make your entire experience more enjoyable. Additionally, if you keep your ice bath squeaky clean and ensure all the proper maintenance happens, […]
Is There a Best Time to Cold Plunge?
Cold plunging is no longer health and fitness’s best-kept secret. The world is now tuned into the idea of cold water therapy and the health benefits of taking a cold plunge. That being said, there’s a lot of information out there. It can be hard to know when, why, how, and so on, and so […]
How Cold Should a Cold Plunge Be?
The popularity of cold plunging has grown exponentially since 2023. The health benefits and the challenges are drawing people in at an extreme rate. There is, however, a little bit of confusion surrounding how cold a cold plunge should be. You see videos of people cold plunging in frozen lakes, but then you see cold plunge […]
Can You Make a DIY Cold Plunge?
In late 2023, a trend began among Americans. Taking a quick plunge in icy water skyrocketed in popularity, and it has carried over into 2024. Cold plunging (which is also known as an ice bath or cold water immersion) is deliberate cold exposure in water. Typically, these plunges happen in water that is below 60°F […]
What is an Infinity Pool?
Infinity pools are known by many names: overflow pool, vanishing edge pool, zero edge pool, spillover pool, and infinity edge pool are just a few of the options you could go with. These pools, whatever you choose to call them, are swimming pools where the water flows over more or one edge. The goal is […]
Swimply – A New Way To Have Your Pool Pay For Itself!
A very large percentage of Americans live in an apartment, condo, or other shared space. Some of those complexes have a pool for the inhabitants, or maybe live in a community with a pool, but these public pools are usually pretty busy, there is often a limit on how many guests a person can bring […]